Er Gu 2500m row
2,500
Meters
9:28.3
Time
1:53.6
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
March 18, 2019 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.3 | 2,500 | 1:53.6 | 238 | 1120 | 174 | 27 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 34 | 27 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 34 | 27 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 34 | 27 |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1132 | 35 | 27 |
| 1:49.1 | 2,500 | 1:49.1 | 270 | 1227 | 37 | 28 |