Er Gu 2500m row
2,500
Meters
9:20.8
Time
1:52.1
Pace
177
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
March 18, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.8 | 2,500 | 1:52.1 | 248 | 1153 | 177 | 25 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 35 | 27 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 35 | 25 |
| 1:52.9 | 1,500 | 1:52.9 | 243 | 1137 | 35 | 26 |
| 1:51.6 | 2,000 | 1:51.6 | 252 | 1166 | 36 | 25 |
| 1:50.2 | 2,500 | 1:50.2 | 262 | 1200 | 36 | 26 |