Er Gu 2500m row
2,500m
Meters
9:26.4
Time
1:53.2
Pace
175
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
March 19, 2019 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.4 | 2,500m | 1:53.2 | 241 | 1128 | 26 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 26 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 26 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 26 |
| 1:52.5 | 2,000m | 1:52.5 | 246 | 1146 | 26 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 27 |