Er Gu 2500m row
2,500m
Meters
9:25.4
Time
1:53.0
Pace
176
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
March 21, 2019 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.4 | 2,500m | 1:53.0 | 242 | 1133 | 27 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 28 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 27 |
| 1:52.7 | 1,500m | 1:52.7 | 245 | 1141 | 28 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 26 |
| 1:51.4 | 2,500m | 1:51.4 | 253 | 1171 | 27 |