Er Gu 2500m row
2,500m
Meters
9:24.3
Time
1:52.8
Pace
176
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Drag Factor | 201 |
March 21, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.3 | 2,500m | 1:52.8 | 243 | 1137 | 26 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 26 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 26 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 27 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 26 |
| 1:51.3 | 2,500m | 1:51.3 | 254 | 1173 | 27 |