Er Gu 2500m row
2,500m
Meters
9:34.3
Time
1:54.8
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Drag Factor | 201 |
March 22, 2019 03:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.3 | 2,500m | 1:54.8 | 231 | 1094 | 27 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 27 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 27 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 27 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 27 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 28 |