Er Gu 2500m row
2,500
Meters
9:18.2
Time
1:51.6
Pace
179
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Drag Factor | 201 |
March 22, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.2 | 2,500 | 1:51.6 | 252 | 1154 | 179 | 27 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 35 | 27 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1100 | 35 | 27 |
| 1:52.6 | 1,500 | 1:52.6 | 245 | 1119 | 35 | 27 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1115 | 35 | 27 |
| 1:45.1 | 2,500 | 1:45.1 | 301 | 1335 | 39 | 29 |