Er Gu 2500m row
2,500
Meters
9:43.3
Time
1:56.6
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
March 23, 2019 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.3 | 2,500 | 1:56.6 | 220 | 1043 | 169 | 27 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 27 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 33 | 27 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1045 | 34 | 27 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1056 | 34 | 27 |
| 1:54.5 | 2,500 | 1:54.5 | 233 | 1100 | 35 | 27 |