Er Gu 2500m row
2,500m
Meters
9:35.0
Time
1:55.0
Pace
171
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
March 23, 2019 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.0 | 2,500m | 1:55.0 | 230 | 1092 | 27 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 28 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 27 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 27 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 28 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 28 |