Er Gu 2500m row
2,500m
Meters
9:39.2
Time
1:55.8
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
March 24, 2019 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.2 | 2,500m | 1:55.8 | 225 | 1074 | 26 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 26 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 26 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 26 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 26 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 27 |