Er Gu 2500m row
2,500m
Meters
9:18.7
Time
1:51.7
Pace
179
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
March 24, 2019 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.7 | 2,500m | 1:51.7 | 251 | 1163 | 27 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 27 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 27 |
| 1:52.3 | 1,500m | 1:52.3 | 247 | 1150 | 28 |
| 1:51.9 | 2,000m | 1:51.9 | 250 | 1159 | 27 |
| 1:46.4 | 2,500m | 1:46.4 | 291 | 1300 | 28 |