Er Gu 2500m row
2,500m
Meters
9:19.4
Time
1:51.8
Pace
177
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
March 25, 2019 04:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.4 | 2,500m | 1:51.8 | 250 | 1160 | 27 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 28 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 27 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 28 |
| 1:49.6 | 2,000m | 1:49.6 | 266 | 1214 | 28 |
| 1:47.7 | 2,500m | 1:47.7 | 280 | 1264 | 28 |