Er Gu 2500m row
2,500
Meters
9:28.5
Time
1:53.7
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
March 26, 2019 03:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.5 | 2,500 | 1:53.7 | 238 | 1108 | 175 | 27 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1103 | 35 | 27 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1116 | 35 | 28 |
| 1:53.1 | 1,500 | 1:53.1 | 242 | 1114 | 35 | 28 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1102 | 35 | 28 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1106 | 35 | 28 |