Er Gu 2500m row
2,500
Meters
9:34.3
Time
1:54.8
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
March 29, 2019 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.3 | 2,500 | 1:54.8 | 231 | 1094 | 172 | 26 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 34 | 26 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 34 | 26 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1100 | 34 | 27 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1100 | 35 | 27 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1121 | 35 | 27 |