Er Gu 2500m row
2,500
Meters
9:33.0
Time
1:54.6
Pace
172
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
March 29, 2019 03:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.0 | 2,500 | 1:54.6 | 233 | 1080 | 172 | 27 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 28 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1064 | 34 | 27 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1105 | 35 | 27 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 28 |
| 1:54.0 | 2,500 | 1:54.0 | 236 | 1105 | 35 | 28 |