Er Gu 2500m row
2,500m
Meters
9:39.1
Time
1:55.8
Pace
170
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
March 30, 2019 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.1 | 2,500m | 1:55.8 | 225 | 1075 | 26 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 27 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 26 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 26 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 27 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 27 |