Er Gu 2500m row
2,500
Meters
9:46.4
Time
1:57.2
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Drag Factor | 201 |
March 31, 2019 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.4 | 2,500 | 1:57.2 | 217 | 1046 | 168 | 26 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 25 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 33 | 26 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1071 | 34 | 26 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 34 | 26 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1048 | 34 | 27 |