Er Gu 2500m row
2,500
Meters
9:49.0
Time
1:57.8
Pace
166
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
April 01, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.0 | 2,500 | 1:57.8 | 214 | 1036 | 166 | 26 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 34 | 27 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 33 | 27 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 33 | 26 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 33 | 26 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1040 | 33 | 28 |