Er Gu 2500m row
2,500m
Meters
9:38.5
Time
1:55.7
Pace
171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
April 03, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.5 | 2,500m | 1:55.7 | 226 | 1077 | 27 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 27 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 28 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 28 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 28 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 28 |