Er Gu 2500m row
2,500
Meters
9:36.7
Time
1:55.3
Pace
172
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
April 04, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.7 | 2,500 | 1:55.3 | 228 | 1073 | 172 | 27 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 34 | 26 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1058 | 34 | 28 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1102 | 35 | 27 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1120 | 35 | 27 |