Er Gu 2500m row
2,500
Meters
9:32.5
Time
1:54.5
Pace
172
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
April 04, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.5 | 2,500 | 1:54.5 | 233 | 1102 | 172 | 27 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 35 | 28 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 34 | 27 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1085 | 34 | 28 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1100 | 34 | 27 |
| 1:54.0 | 2,500 | 1:54.0 | 236 | 1113 | 35 | 28 |