Er Gu 2500m row
2,500m
Meters
9:38.2
Time
1:55.6
Pace
171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Drag Factor | 203 |
April 04, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.2 | 2,500m | 1:55.6 | 226 | 1078 | 28 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 28 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 28 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 28 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 28 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 28 |