Er Gu 2500m row
2,500
Meters
9:39.1
Time
1:55.8
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
April 05, 2019 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.1 | 2,500 | 1:55.8 | 225 | 1063 | 171 | 27 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 34 | 28 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1049 | 34 | 28 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1052 | 34 | 27 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 28 |
| 1:54.0 | 2,500 | 1:54.0 | 236 | 1105 | 35 | 28 |