Er Gu 2500m row
2,500m
Meters
9:42.1
Time
1:56.4
Pace
169
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
April 06, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.1 | 2,500m | 1:56.4 | 222 | 1063 | 27 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 27 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 28 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 28 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 28 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 28 |