Er Gu 1541m row
1,541m
Meters
5:40.5
Time
1:50.4
Pace
111
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 31 |
| Drag Factor | 203 |
April 07, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.5 | 1,541m | 1:50.4 | 260 | 1193 | 31 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 28 |
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 29 |
| 1:48.9 | 1,500m | 1:48.9 | 271 | 1232 | 29 |
| 0:07.6 | 1,541m | 1:32.6 | 440 | 1812 | 39 |