Er Gu 2500m row
2,500m
Meters
9:26.7
Time
1:53.3
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Drag Factor | 200 |
April 08, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.7 | 2,500m | 1:53.3 | 240 | 1127 | 28 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 28 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 28 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 28 |
| 1:51.5 | 2,000m | 1:51.5 | 252 | 1168 | 29 |
| 1:50.3 | 2,500m | 1:50.3 | 261 | 1197 | 28 |