Er Gu 2500m row
2,500
Meters
9:41.6
Time
1:56.3
Pace
171
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Drag Factor | 197 |
April 09, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.6 | 2,500 | 1:56.3 | 222 | 1065 | 171 | 28 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 34 | 28 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 34 | 28 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1061 | 34 | 28 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1054 | 34 | 28 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1104 | 35 | 28 |