Er Gu 2500m row
2,500
Meters
9:27.9
Time
1:53.5
Pace
175
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
April 10, 2019 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.9 | 2,500 | 1:53.5 | 239 | 1109 | 175 | 27 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1059 | 34 | 28 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 34 | 27 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1106 | 35 | 28 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1162 | 36 | 27 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1163 | 36 | 27 |