Er Gu 2500m row
2,500
Meters
9:39.5
Time
1:55.9
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
April 12, 2019 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.5 | 2,500 | 1:55.9 | 225 | 1073 | 171 | 27 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 34 | 27 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 34 | 27 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1075 | 34 | 27 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1077 | 34 | 27 |
| 1:54.1 | 2,500 | 1:54.1 | 236 | 1110 | 35 | 28 |