Er Gu 2500m row
2,500m
Meters
9:33.0
Time
1:54.6
Pace
173
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
April 12, 2019 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.0 | 2,500m | 1:54.6 | 233 | 1100 | 27 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 27 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 28 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 28 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 28 |
| 1:51.5 | 2,500m | 1:51.5 | 252 | 1168 | 28 |