Er Gu 2500m row
2,500m
Meters
9:31.6
Time
1:54.3
Pace
174
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
April 13, 2019 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.6 | 2,500m | 1:54.3 | 234 | 1106 | 27 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 27 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 27 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 27 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 28 |
| 1:51.3 | 2,500m | 1:51.3 | 254 | 1173 | 27 |