Er Gu 2500m row
2,500m
Meters
9:19.9
Time
1:51.9
Pace
178
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
April 13, 2019 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.9 | 2,500m | 1:51.9 | 249 | 1157 | 27 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 28 |
| 1:52.2 | 1,000m | 1:52.2 | 248 | 1152 | 26 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 27 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 28 |
| 1:48.5 | 2,500m | 1:48.5 | 274 | 1243 | 27 |