Er Gu 2500m row
2,500
Meters
9:37.3
Time
1:55.4
Pace
172
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Drag Factor | 199 |
April 15, 2019 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.3 | 2,500 | 1:55.4 | 227 | 1072 | 172 | 27 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 34 | 27 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 34 | 27 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1057 | 34 | 27 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1102 | 35 | 27 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1109 | 35 | 27 |