Er Gu 2500m row
2,500m
Meters
9:24.2
Time
1:52.8
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
April 16, 2019 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.2 | 2,500m | 1:52.8 | 244 | 1138 | 28 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 29 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 28 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 28 |
| 1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 29 |
| 1:47.5 | 2,500m | 1:47.5 | 282 | 1269 | 29 |