Er Gu 2500m row
2,500m
Meters
9:14.8
Time
1:50.9
Pace
179
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
April 17, 2019 04:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.8 | 2,500m | 1:50.9 | 256 | 1181 | 27 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 27 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 28 |
| 1:52.0 | 1,500m | 1:52.0 | 249 | 1157 | 28 |
| 1:50.3 | 2,000m | 1:50.3 | 261 | 1197 | 28 |
| 1:45.8 | 2,500m | 1:45.8 | 296 | 1317 | 28 |