Er Gu 2500m row
2,500m
Meters
9:08.9
Time
1:49.7
Pace
183
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
April 19, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.9 | 2,500m | 1:49.7 | 265 | 1210 | 29 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 29 |
| 1:49.3 | 1,000m | 1:49.3 | 268 | 1222 | 30 |
| 1:51.3 | 1,500m | 1:51.3 | 254 | 1173 | 29 |
| 1:48.6 | 2,000m | 1:48.6 | 273 | 1240 | 29 |
| 1:48.8 | 2,500m | 1:48.8 | 272 | 1235 | 29 |