Er Gu 2500m row
2,500
Meters
9:08.9
Time
1:49.7
Pace
183
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
April 19, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,500 | 1:49.7 | 265 | 1200 | 183 | 29 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1168 | 36 | 29 |
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1218 | 37 | 30 |
| 1:51.3 | 1,500 | 1:51.3 | 254 | 1164 | 36 | 29 |
| 1:48.6 | 2,000 | 1:48.6 | 273 | 1226 | 37 | 29 |
| 1:48.8 | 2,500 | 1:48.8 | 272 | 1224 | 37 | 29 |