Er Gu 2500m row
2,500m
Meters
9:38.4
Time
1:55.6
Pace
171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Drag Factor | 199 |
April 20, 2019 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.4 | 2,500m | 1:55.6 | 226 | 1078 | 28 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 28 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 28 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 28 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 28 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 28 |