Er Gu 2500m row
2,500m
Meters
9:26.9
Time
1:53.3
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
April 22, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.9 | 2,500m | 1:53.3 | 240 | 1126 | 28 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 28 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 27 |
| 1:52.5 | 1,500m | 1:52.5 | 246 | 1146 | 28 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 28 |
| 1:52.9 | 2,500m | 1:52.9 | 243 | 1137 | 29 |