Er Gu 2500m row
2,500
Meters
9:27.9
Time
1:53.5
Pace
175
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
April 23, 2019 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.9 | 2,500 | 1:53.5 | 239 | 1122 | 175 | 27 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 35 | 27 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 34 | 27 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1108 | 35 | 28 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1102 | 35 | 28 |
| 1:49.7 | 2,500 | 1:49.7 | 265 | 1212 | 36 | 29 |