Er Gu 2500m row
2,500m
Meters
9:33.9
Time
1:54.7
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
April 24, 2019 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.9 | 2,500m | 1:54.7 | 231 | 1096 | 28 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 27 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 28 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 28 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 28 |
| 1:50.5 | 2,500m | 1:50.5 | 259 | 1192 | 29 |