Er Gu 2500m row
2,500m
Meters
9:25.9
Time
1:53.1
Pace
175
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
April 28, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.9 | 2,500m | 1:53.1 | 241 | 1130 | 29 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 29 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 28 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 29 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 29 |
| 1:49.6 | 2,500m | 1:49.6 | 266 | 1214 | 30 |