Er Gu 2500m row
2,500m
Meters
9:26.2
Time
1:53.2
Pace
176
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
April 28, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.2 | 2,500m | 1:53.2 | 241 | 1129 | 29 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 29 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 29 |
| 1:51.4 | 2,000m | 1:51.4 | 253 | 1171 | 30 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 29 |