Er Gu 2500m row
2,500
Meters
9:33.7
Time
1:54.7
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Drag Factor | 204 |
April 29, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,500 | 1:54.7 | 232 | 1079 | 172 | 29 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 34 | 29 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1060 | 34 | 29 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1062 | 34 | 30 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1108 | 35 | 29 |
| 1:53.2 | 2,500 | 1:53.2 | 241 | 1113 | 35 | 30 |