Er Gu 2500m row
2,500m
Meters
9:33.3
Time
1:54.6
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Drag Factor | 204 |
April 29, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.3 | 2,500m | 1:54.6 | 232 | 1099 | 29 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 29 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 29 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 29 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 29 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 29 |