Er Gu 2500m row
2,500
Meters
9:20.5
Time
1:52.1
Pace
177
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Drag Factor | 206 |
May 01, 2019 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,500 | 1:52.1 | 248 | 1136 | 177 | 28 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1117 | 35 | 29 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1106 | 35 | 28 |
| 1:52.6 | 1,500 | 1:52.6 | 245 | 1119 | 35 | 29 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1117 | 35 | 29 |
| 1:48.4 | 2,500 | 1:48.4 | 275 | 1228 | 37 | 29 |