Er Gu 2500m row
2,500m
Meters
9:10.0
Time
1:50.0
Pace
183
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Drag Factor | 204 |
May 01, 2019 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.0 | 2,500m | 1:50.0 | 263 | 1205 | 29 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 29 |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 29 |
| 1:50.9 | 1,500m | 1:50.9 | 257 | 1183 | 29 |
| 1:49.1 | 2,000m | 1:49.1 | 270 | 1227 | 30 |
| 1:47.1 | 2,500m | 1:47.1 | 285 | 1280 | 30 |