Er Gu 2500m row
2,500m
Meters
9:20.5
Time
1:52.1
Pace
177
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 29 |
| Drag Factor | 202 |
May 02, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.5 | 2,500m | 1:52.1 | 248 | 1155 | 29 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 29 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 29 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 29 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 29 |
| 1:49.9 | 2,500m | 1:49.9 | 264 | 1207 | 29 |