Er Gu 2500m row
2,500m
Meters
9:37.9
Time
1:55.5
Pace
171
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Drag Factor | 203 |
May 03, 2019 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.9 | 2,500m | 1:55.5 | 227 | 1080 | 28 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 28 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 28 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 28 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 29 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 29 |