Er Gu 2500m row
2,500
Meters
9:34.6
Time
1:54.9
Pace
171
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
May 04, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.6 | 2,500 | 1:54.9 | 231 | 1071 | 171 | 28 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1056 | 34 | 29 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1059 | 34 | 29 |
| 1:54.8 | 1,500 | 1:54.8 | 231 | 1066 | 34 | 29 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1065 | 34 | 28 |
| 1:53.5 | 2,500 | 1:53.5 | 239 | 1110 | 35 | 29 |