Er Gu 2500m row
2,500
Meters
9:38.1
Time
1:55.6
Pace
170
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
May 04, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.1 | 2,500 | 1:55.6 | 226 | 1058 | 170 | 29 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 29 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1062 | 34 | 29 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1052 | 34 | 29 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1056 | 34 | 30 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1056 | 34 | 29 |